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And She Rises…

Nov 2, 2019

Use this 14 Minute Guided Morning Meditation to start your day right with gratitude, affirmations and clear intentions.

This Morning Meditation includes:

- Guided Breathing Meditation and Breathwork to invigorate you and wake your brain up so you are alert and focused throughout your day.

- Guided Gratitude Exercise

- Guided Intention Setting

- Guided Affirmations

- Guided Request for Divine Assistance & Guidance

For more Amanda Frances meditations visit: